Hello,
So day #3 went pretty good, I had no urges at all to have fast-food. I believe a lot of the time it's in the person's head that they are hungry.. But I mean yes I get hungry, and all I really need is something small. For me fast-food always was just a snack(I know that's sad but I can eat a lot :P), I mean some fast-food meals filled me, but only the big ones which were really bad for me. I can eat pasta and a meat and veggies and actually be full with one helping.
Alright so this concludes day #3, have a good night all.
-Clifford Villeneuve
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